Wow guys, sooo happy to share my latest kitchen breakthrough; a meal which instantly became my weekly (nearly daily) menu must do! For the last couple of weeks I keep blending away while singing “I just can’t have enough…” with a big smile on my face. And after the last lick (yes, I admit licking my plate), I start getting chills down my spine thinking: “Man, this is nearly better than s…”.Continue reading
It’s a quick fix, extremely delicious yet low in calories, looks after your gut health, feeds your body with well-balanced high quality essential nutrients, fills your belly just right, and fuels your body with full power, so you can run through the day ahead tackling any mental or physical challenge(s) effortlessly. I know, it all sounds too good, but in this case, it is true!Continue reading
Sooo indulgent, sooo rejuvenating, sooo energizing!!! Wow, could this be real? Yes, big time! Trust me, this is not just any smoothie – this is a true keeper, a must do on your weekly menu list.
Besides “OMG, life is so freaking good factor”, each ingredient brings a bunch of amazing benefits to the overall wellbeing. Don’t even know where to start 🙂Continue reading
Looking for a quick fix feel good meal bursting with fibres, vitamins and antioxidants? Trust me, once you try this recipe, it will quickly become one of your favourites. Come on – cinnamon, cocoa, sweetness of juicy apples, dash of honey and nuts… Continue reading
Would you like to treat your palates and senses with a refreshing and easy to make sweet treat? You’re at the right place. Lady fingers should not be reserved for tiramisu only. Layered with combination of oranges, coconut, creamy ricotta and vanilla sugar, they make perfect healthy alternative to traditional cheese cake. Continue reading
This is a living proof that rice crackers can be so much fun, just let your imagination go!
Here is my current “Trio fantasticus” for any occasion (breakfast, lunch, dinner, easy entertaining, snack…): Continue reading
Lickalicious superfood quick fix dessert! You have a very ripe banana and avocado + some raw cocoa powder in your kitchen? Great! That’s all you need to make this 3 ingredients ultra-healthy and indulgent creation. Continue reading