Plant based milk

PLANT BASED MILK – ALL YOU NEED TO KNOW

Plant based milk craze is in a full swing. Supermarket shelves are loaded with pretty much any flavor and ingredient you can imagine. Soya, coconut, oat and rice are so last year with hazelnut, walnut, buckwheat & co. being the latest trend. Eye appealing packages are all promising the healthies and the most natural stuff…

However, there is always that other side of the medal. My mission today is to unveil both, that is, to provide you with some useful tips and “food for thought”, all with the goal to help you make the best and the healthiest choice. Continue reading

Superhero omelette

SUPERHERO OMELETTE

Feeling a bit nauseous just by a thought of a busy and ultra-demanding day ahead? You are about to start one of those days when only superhero powers would get you through? Hey, chill down and relax! I have a perfect quick fix energy solution to make you fly all the way with a very big smile on your face. Trust me, no day is a tough day when you start it with my superhero omelette! Continue reading

Roasted sweet potatoes

PERFECTLY ROASTED SWEET POTATOES

At first glance, this might seem as a no brainer recipe, but trust me, there is a secret to perfectly roasted sweet potatoes! Follow my instructions carefully, and in no time you will start indulging in a perfectly crispy, yet meaty & highly flavoursome dish. Continue reading

Baked pasta sauce

ROASTED TOMATOES, SQUASH & FENNEL PASTA SAUCE

This beautiful pasta dish is a living proof that rainy and colder autumn days are actually not that grey at all! Just imagine your favourite pasta combined with sweet and tangy flavours of oven baked sauce feat. butternut squash, fennel, and cherry tomatoes, topped with thin shavings of fresh parmesan cheese… Continue reading