Tag Archives: almond milk

Plant based milk

PLANT BASED MILK – ALL YOU NEED TO KNOW

Plant based milk craze is in a full swing. Supermarket shelves are loaded with pretty much any flavor and ingredient you can imagine. Soya, coconut, oat and rice are so last year with hazelnut, walnut, buckwheat & co. being the latest trend. Eye appealing packages are all promising the healthies and the most natural stuff…

However, there is always that other side of the medal. My mission today is to unveil both, that is, to provide you with some useful tips and “food for thought”, all with the goal to help you make the best and the healthiest choice. Continue reading