And it was all yelloooow… (me singing 🙂 ) Yeap, this is how my kitchen looks like these days – bright, filled with sweet and uplifting pumpkin scent.
Low in calories and loaded with nutrients, it is no wonder that this humble veggie has been in a spotlight of my autumn season dishes, both savoury and sweet. Talking about nutrients – did you know that one cup (205 g.) of butternut squash contains more than 450% of vitamin A RDI; powerful anti-oxidant which rejuvenates, makes your skin glow and improves the eyesight? On top of that, this one cup contains over 50% of vitamin C RDI (anti-age, cell repair, immune boost), as well as abundance of magnesium, potassium and other vital minerals for a strong and healthy body.* Now, how cool is that?Continue reading