Tag Archives: low calorie

Oat balls

“I AM TITANIUM” OAT BALLS

Desperate times do not always require desperate measures!

Yes, unexpected arrival of the Corona virus messed up our comfy everyday lives quite a bit. Will not go into details on this occasion, all is clear. Current events are the way they are. We are not able to affect happenings on the Global level, full stop. However, we are still very much in control of our physical and mental well-being. We are not very keen on this word, but hey, each one of us is responsible for one’s own thoughts, feelings, actions, and FOOD CHOICES. Have to capitalize the last one, as the right nutrition decisions are currently a must for maintain a strong, virus & any other disease resistant immune system. There is a thin line between crisps and sweet potato bake😊

That said, let me come back to the first line. Times are a bit desperate, but measures are ought to be quite the opposite. Great news – now is β€œthe it” time to go overindulgent with all possible superfood you have been piling up in your cupboards for months, years even… Just take everything out, line it up on the kitchen table, and start using your imagination.

For an inspiration, here is a super cool recipe to get you going. Been on a cupboard cleaning rampage myself, and it resulted in one truly exceptional, yummy, and super-duper healthy creation. These are not your average Joe sweet tooth oat balls. Oh no! These little, yet mighty balls of goodness, are guaranteed to make you scream β€œI am titanium!!!”.

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Rocket carrot and feta spread

ROCKET, CARROT & FETA SPREAD WITH THE KICK

What exactly happens when you have few spare rocket leaves & carrots in the fridge, and are sooo sick of making yet another salad? And then you spot a block of feta cheese in the corner, waiving at you to remind you of an expiry date due in couple of days? Well, this is the moment when a new cool spread idea of epic proportions starts kicking in! πŸ™‚ Are you ready for the β€œit” spread recipe of this spring/summer season?

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Roasted Courgette Halves

ROASTED COURGETTE HALVES WITH CHEDDAR & BREADCRUMB STUFFING

What an easy and tasty way to include courgette into your five a day menu! Courgettes are very light; nearly calorie free, and at the same time, they are packed with vitamins B & C, dietary fibres, and minerals potassium & manganese. Basically, only one courgette will fill your belly while keeping it flat, will clean your skin, look after your immune system, improve your digestion – and libido πŸ™‚ Continue reading