Tag Archives: superfood

Superhero omelette

SUPERHERO OMELETTE

Feeling a bit nauseous just by a thought of a busy and ultra-demanding day ahead? You are about to start one of those days when only superhero powers would get you through? Hey, chill down and relax! I have a perfect quick fix energy solution to make you fly all the way with a very big smile on your face. Trust me, no day is a tough day when you start it with my superhero omelette! Continue reading

Roasted sweet potatoes

PERFECTLY ROASTED SWEET POTATOES

At first glance, this might seem as a no brainer recipe, but trust me, there is a secret to perfectly roasted sweet potatoes! Follow my instructions carefully, and in no time you will start indulging in a perfectly crispy, yet meaty & highly flavoursome dish. Continue reading

Summer barley salad

SUMMER BARLEY SALAD

Wooow, you so have to try this new late spring/summer superfood salad! It became one of my seasons’ favourites after just first bite. Vitamins A, C & E from fresh raspberries, avocado & rocket will keep your skin well protected against photo aging in the sunny months, while often neglected barley will feed your body with abundance of good carbs and proteins. What to say but – nutritious & delicious πŸ™‚

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Kale al dente

BOILED KALE AL DENTE WITH GARLIC & OLIVE OIL

You know those evenings when you just don’t know what to eat? You kind of mixed a bit of everything throughout the day; sweet, salty, a bit of healthy, a bit of junky… Now you don’t feel completely hungry, but you crave for that β€œit” meal to conclude your day on a healthy note. You don’t want to spend much time in the kitchen, but at the same time you crave for something yummy and of a full taste… Search no longer – this truly is that very simple, light, and nutritious β€œit” dish. Continue reading